Karate kid posted "I believe that you must give out black belts in order to keep the students who keep the commercial side of it going".

I am thinking about leaving my school because of this. Some students were recently promoted even after not attending for weeks. Even though I am not in karate ...

Have you tried squatting and leg lunges? Many people say that squatting is bad for the joints but I don't think thats true. Start off with a light weight and do 20 reps with each leg. Once you are able to do 20 reps per set with no problem, increase the weight 5 pounds. Don't forget to keep your ...

I joined a uechi karate school back in October. Even though I am enjoying learning this style of karate, I am finding it very difficult. I have come to the conclusion that just like everything else, talent is the attribute that matters most. A person can practice one or two hours a day but still not ...