Lori,
Thanks so much for the encouraging message. I found the board by surfing the internet - can't remember what site brought me here. I'm sorry - that's not really helpful.

I am new to Tae Kwon Do. I have taken 2 private lessons and have signed up for 1 year of study. I am very nervous about going to my first group lesson. I am out of shape (I had my first child last August and gained 50 pounds). Will I be able to keep up? Also, is Tae Kwon Do good for losing weight ...