Metablade I think this gives people a little taste. Thank You.

Meditation, sounds used in kata and movement, and visualize water flow. And sometimes I finger weave or hold my hands a certain way that increase the flow of intent weather it be grounding, cleansing, or attacking.

I practice sanchin with low level sounds that go with the moves and visualize water flow as chi. I also do chi-kung. I notice in doing this at times one becomes more sensitive to others chi. I feel the push and pull of energy walking past strangers in the mall it's been a couple years since then. I ...

In sanchin I see the colors of others and the flow of their chi and mine at times when mind body spirit are jelled. When doing sanchin at times the flow goes counterclockwise from one hand to the forhead between the eyes and then to the other hand in a triangle and also to the chi area below the ...

The jogger hand weights that strap to the hands or not the 1-3lb. weights remind me of the kung-fu hand weapons. The can be used from weapon katas. At the gym where I go they don't allow weapons but the weights are great for katas like Gushi-no-giwa and and other kata. Great for womens self-defense ...

:D How you live your life. How you react to everyday work or home issues. How it transfers over to art and music. A brush stroke related to kata movement. Same with music. In ethics and values and morals. I entered artprize in 2009 and made a 44"x72" painting of the sunrise over lake Michigan. With ...

People with cerebral palsy and other handicapps I've heard of this brain gym. Where they give people exercises with hand movements and when you cross the plain of center they use the other side of the brain. I've always wanted to write a book showing hand tech. that would help people and maybe get ...

People with cerebral palsy and other handicapps I've heard of this brain gym. Where they give people exercises with hand movements and when you cross the plain of center they use the other side of the brain. I've always wanted to write a books showing hand tech. that would help people and maybe get ...

Hi all I've noticed throughout the years of doing sanchin and the other katas and also chi-kung. The flow of positive and neg. ions or chi of people and all living things. This in some cases people can see the colors of energy around a person. One person I talked to called it energy halos. I called ...