Laird,

Another idea is to see a GOOD massage therapist. Someone who deals with sports injuries and deep tissue massage. As an aside, if the massage feels relaxing, it is not doing any good INSIDE. A good deep tissue massage/stretch HURTS, and a really good therapist takes you right to your limit ...

You mentioned a home remedy...

What was it? A little pain would be tolerable compaired to the dull ache I have lived with for months....