Yes, I tried this this morning and the first few seconds seemed a breeze but then it got harder really fast. I probably didn't even make a minute, but after trying it a few times just for sh*ts and giggles, I tried going up on 1 elbow or 1 foot for just a few seconds which made it much more ...

Yes, I am also interested, and would appreciate if you posted the e-mail also.

Thanks for the info Karateka and 2Green. I wasn't really looking for any specific situation sweep, the more the merrier though!

It appears that the sweep is meant to go after the leg that has the weight on it, to result in the opponent falling over, which as mentioned, is usually the back leg ...

Does anybody have any pointers, tips, styles for doing sweeps? I'm all ears.